Why 60 days?
We'll help you get a great start so can be the best you can be for 2024.
Improve your fitness, feel stronger, get leaner and have fun while you are doing it.
It’s a manageable commitment, good things take a little time, and in 60 days you can make meaningful changes.
What you get:
In addition to motivation, support, and accountability...
Fitness Challenge
- 30-minute Fitness Consultation
- Fitness Assessments (Before & After to track your progress)
- Choose from over 40 group classes/week
- Saturday Sweat Classes (learn a new skill)
- 2 workout plans to exercise on your own
- Awards Party!
Optional Weight Loss Challenge "Add-on"
- "Before" and "After" measurements
- 8-Week "Nutrition OS" Program
with weekly zooms, coaching, & check-ins - Weekly weigh-ins to help you stay on track
How to Earn Points for the Grand Prizes
Dates to Remember
Ways To Win
WEEKLY PRIZE DRAWINGS
Every time you check-in for a workout at the Club you earn 2 points toward the challenge and get entered for a chance to win BTTC Merchandise.
Weight Loss Challenge (add-on)
(For those also enrolled in the Nutrition OS program)
You deserve some pampering at the Chrysalis Spa!
1st Place: $150 Chrysalis Gift Certificate
2nd Place: $100 Chrysalis Gift Certificate
3rd Place: $50 Chrysalis Gift Certificate
FITNESS CHALLENGE GRAND PRIZES:
Your Great Health! Plus...
1st Place (Value $2,184!)
One YEAR Training Fitness Membership
+ Two 60-Minute Personal Training Sessions
+ $250 Chrysalis Gift Certificate
2nd Place (Value $376!)
Two 60-Minute Personal Training Sessions
+ $200 Gift Certificate to the Chrysalis
3rd Place (Value $238!)
60-Minute Personal Training Session
+ $150 Gift Certificate to the Chrysalis
MYZONE WEEKLY CHALLENGE: (Optional)
Wear your MYZONE Heart Rate Tracker while you workout - inside or outdoors.
Earn 300 MYZONE "MEPs" (My Effort Points) each week and be entered into a drawing for a $50 Gift Certificate to BTTC or the Chrysalis.
Don't have a MYZONE Heartrate Tracker?
All Challenge participants get a $50 Discount on purchasing a MYZONE.
Just ask at our front desk.
MEPS are awarded for every minute spent exercising in your personal intensity zones.
For our challenge, you will earn MEP points for:
Low (50-59%): 1 MEP/minute
Zone 1 (60-69%): 2 MEPs/minute
Zone 2 (70-79%): 3 MEPs/minute
Zone 3 (80-89%): 4 MEPs/minute
Zone 4 (90-100%): 4 MEPs/minute
Special add-on for 60 Day Challenge Participants
Weight Loss with Nutrition OS
It's no secret that you can't out-train a bad diet. We are proud to offer the Nutrition OS program..."OS" stands for operating system. This 8-week coaching program is built on a core set of scientific and psychological principles to guide and support you on your path to lose weight, eat well, and reach your goals. You'll work with coach Robin Robertson each week through Zoom meetings that will be recorded if you cannot make them live on Wednesdays from 12-1pm.
The Nutrition OS program was developed by Dr. Mike Roussell, PhD. He's an author, speaker, and nutritional consultant , known for transforming complex nutritional concepts into practical nutritional habits for long-lasting health.
Dr. Mike’s robust academic background coupled with his broad range of experience from consulting with pharmaceutical companies and food companies, top-rated fitness facilities, and individual clients that include NGA all-stars, Hollywood Stars, and Silicon Valley Executives give him the unique ability and experience to translate scientific findings into relevant and actionable strategies.
Dr. Mike has published over 600 articles on health and nutrition, and he’s appeared in over 200 TV segments as a nutrition expert. In addition, Dr. Mike has authored and/or served as the consulting nutritionist for 10 books.
We are excited to offer you his expertise through our Nutrition OS program and are excited about the results you will see and feel at the end of our 8 weeks together.
Regular Price $197, for you as part of the 60-Day Challenge, just $97!
Bellingham Training & Tennis Club | 800 McKenzie Ave., Bellingham, WA 98225 | 360-733-5050 | [email protected]
